Plan my La Spezia day

Port GuidesLa Spezia Cruise Port

Cruise Port Guide

La Spezia Cruise Port

Quick answerShips berth at Molo Garibaldi in a working cargo port, so a free shuttle bus takes you to the terminal building at the port exit. From there La Spezia Centrale station is about 2 km, a 25-minute flat walk, or a 5–15 minute taxi; the Cinque Terre Express reaches Riomaggiore in about 10 minutes. Leave the Cinque Terre villages two and a half hours before all-aboard, because platforms and trains are crowded in the afternoon.

Checked October 2026 · Sources

At a glance

Terminal to centre

Port shuttle

About 10 min · Free

Walkable to centre

Yes

About 25 min · 2 km

Tender

No

Dock port

Typical time ashore

~8h

Check your own itinerary

Buffer before all-aboard

90 min

Measured for this port

Currency

EUR

Italian

Transport and cost figures are estimates, last checked 14 October 2026.

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When to head back to the ship in La Spezia

  • La Spezia old town (Via del Prione)

    Walk to the terminal, about 10–20 min, then the 10-min port shuttle

    Leave by

    16:00

  • La Spezia Centrale station

    Walk 25 min or taxi 5–15 min to the terminal, then the 10-min shuttle

    Leave by

    15:55

  • Cinque Terre villages

    Cinque Terre Express to La Spezia, then walk or taxi and the shuttle

    Leave by

    15:00

  • Portovenere

    Bus P or 11, about 30 min, then walk from Piazza Europa and the shuttle

    Leave by

    15:15

  • Pisa

    Regional train 1 h–1 h 20, back in La Spezia two hours before all-aboard

    Leave by

    14:00

  • Florence

    Regional train about 2.5 h via Pisa, back in La Spezia two hours before all-aboard

    Leave by

    13:00

Where to leave from, and when

16:00
15:55
15:00
15:15
14:00
13:00
Leaflet © OpenStreetMap · Routes: Google

on foot bus, train, boat taxiPins show when to leave each place. Lines: route back to your ship.

Walk or short rideReturn risk: Medium #110 of 172 in the Cruise Port Index

Where people get it wrong: Passengers come back from the Cinque Terre on a late-afternoon train and forget the 25-minute walk and port shuttle still ahead of them.

Times count back from all-aboard using the travel times and buffers in this guide. Your ship's daily programme always wins.

Open my full La Spezia day, timed to 17:30 Get this for every port on your cruise, with alerts on the day Write about La Spezia? Put these leave-by times on your blog, free

Transport: Port of La Spezia (Molo Garibaldi cruise berths) to La Spezia centre

La Spezia is the gateway port for the Cinque Terre, and most passengers spend the day on the coastal train rather than in the city. The trains are frequent but crowded, and the walk or ride from the cruise terminal to the station adds 30 minutes each way. Portovenere, on the other side of the gulf, is an easier half-day by bus or boat. Pisa and Florence are possible by train but leave little margin. La Spezia itself has a pleasant pedestrian centre and a hilltop castle, worth an hour at the end of the day.

Walkable? Yes · about 25 min (2 km)

From the terminal building, Piazza Europa is about 5 minutes on foot, the old town around Piazza Verdi and Via del Prione about 10 minutes, and La Spezia Centrale station about 25 minutes on flat, mostly pedestrian streets. Add the shuttle from the ship.

Where your ship docks

  • Molo Garibaldi cruise berths and terminal building · 2 km to the centre — Two large ships can berth at once. Passengers cannot walk inside the cargo port, so free shuttle buses run between the ship and the terminal building at the port exit (about 10 minutes). The port authority plans a new dual-berth cruise pier for 2026 and a new terminal building for 2029.

Port shuttle

FreeAbout 10 min

Runs between the ship and the terminal building at the port exit. You cannot walk through the cargo port.

On foot to La Spezia Centrale

FreeAbout 25 min (2 km)

Walk along the waterfront, then up Via del Prione to the station, or go through Piazza Verdi and the Via Chiodo arcades. Allow an hour if you stop on the way.

City bus to the station

€1.50, 60-minute urban ticket (2026)Short ride

Lines S, L, C or 3 from the north side of Piazza Europa. Buy tickets at newsstands, tabacchi or the ATC office near Piazza Chiodo and validate on board; buying on the bus costs extra.

Taxi

About €12–20 to the station (2026 reports)5–15 min

Taxis wait at the terminal and the station. Radio Taxi La Spezia: +39 0187 523523.

Cinque Terre Express train

€5, €8 or €10 adult per ride depending on the day's crowd band (16 March–3 November 2026); children 4–11 half priceAbout 10 min to Riomaggiore

Runs between La Spezia Centrale and Levanto, stopping at all five villages, about every 20 minutes from March to November and about twice an hour in winter. One flat fare for any journey on the line. Validate before boarding.

Cinque Terre Card Treno

Adult 1 day €22, €29.50 or €35 depending on the crowd band (2026)Valid until midnight

Unlimited second-class regional trains between Levanto and La Spezia, plus park trails and village buses. Named card; carry ID and validate before the first train. Buy online from the park or Trenitalia to skip station queues. Via dell'Amore access needs a separate booking.

Bus to Portovenere

€3 extra-urban single by ATC text-message ticket (2026)About 30 min

Lines P and 11 from the north side of Piazza Europa. Check the return times before you go.

Ferry (Navigazione Golfo dei Poeti)

Fare not confirmedVaries by route

Boats leave from the marina by the Thaon di Revel footbridge for Portovenere, Lerici and the Cinque Terre, from late March to late October. Sailings are cancelled in rough weather; take the train or bus instead.

Know your all-aboard time? Build the whole day around it.

Return timing: getting back to the ship on time

Leave the Cinque Terre villages two and a half hours before all-aboard and Portovenere two and a quarter hours before. From Pisa or Florence, be back in La Spezia two hours before all-aboard.

Afternoon trains and platforms are crowded and a full train may leave you behind. After the train you still have the 25-minute walk or a taxi to the terminal, then the shuttle to the ship. Check for transport strikes on your date.

If you're running late

Take a taxi from La Spezia Centrale to the cruise terminal (5–15 minutes). If you will miss all-aboard, call the port agent number on your daily programme straight away.

A one-day plan for La Spezia (all aboard 17:30)

Assumes the ship docks at 08:00 and all-aboard is 17:30. Buy the Cinque Terre Card Treno online the day before.

  1. 08:15 Shuttle to the terminal building.

  2. 08:30 Walk 25 minutes to La Spezia Centrale (or bus from Piazza Europa).

  3. 09:00 Validate your card and take the train to Vernazza, the farthest village you plan to visit.

  4. 11:00 Train to Manarola. Walk up through the village for the view back over the harbour.

  5. 12:30 Lunch in Manarola or Riomaggiore.

  6. 13:30 Riomaggiore: the harbour and main street.

  7. 14:45 Train back to La Spezia (about 10 minutes).

  8. 15:00 Walk down Via del Prione to the waterfront, or take a taxi from the station.

  9. 15:30 At the terminal building for the shuttle.

  10. 16:00 Back on board, 90 minutes before all-aboard.

What to see in La Spezia on a cruise day

Cinque Terre villages by train

Five cliffside fishing villages linked by a coastal railway: Riomaggiore, Manarola, Corniglia, Vernazza and Monterosso.

⏱ 5–6 hours for two or three villagesTrain €5–10 per ride or Card Treno €22–35 for a day (2026)

Tip: Pick two or three villages, not all five. Start with the farthest and work back towards La Spezia.

Sentiero Azzurro coastal path

The classic path between the villages; the Corniglia–Monterosso section has a ticket checkpoint.

⏱ 1.5–2 hours per sectionTrekking Card €10 adult for a day, €15 on peak dates (2026); included in the Card Treno

Tip: Trails can close at short notice for weather, maintenance or crowd control. Check before you set off.

Via dell'Amore (Riomaggiore–Manarola)

The short cliff path between the two southern villages.

⏱ 30 minutesAbout €10 add-on for card holders (2026); booking required

Tip: Book a time slot online; access is controlled.

Portovenere

A walled harbour village at the tip of the Gulf of Poets; the gulf and the islands of Palmaria, Tino and Tinetto are UNESCO-listed.

⏱ 3 hours including the busFree to walk

Tip: Enter by the Porta del Borgo and walk the main lane to the church on the point.

Church of San Pietro and Castello Doria, Portovenere

The church on the rocky point and the castle above the village, with views over the Cinque Terre coast.

⏱ 1.5 hours for bothSan Pietro €2, Castello Doria €5 (2026)

Tip: San Pietro opens 09:30–12:30 and 16:00–18:00 and closes on Mondays; the castle opens 10:30–18:30. Lord Byron's grotto below is free.

Castello San Giorgio, La Spezia

Restored hilltop castle with an archaeology collection known for its sandstone statue-stelae, and a roof terrace over the gulf.

⏱ 1 hourCheck at the entrance

Tip: A free lift from the bottom of the hill saves the climb.

Via del Prione and the Giardini Pubblici, La Spezia

The pedestrian old-town street and the waterfront gardens with the Garibaldi monument, between the station and the port.

⏱ 45 minutesFree

Tip: On your way back from the station; shops close for a long midday break.

Pisa

The Leaning Tower and the cathedral square.

⏱ 5 hours including trainsRegional train from about £8 each way (2026)

Tip: Regional trains take about 1 hour to 1 hour 20 minutes, and some terminate at Pisa San Rossore rather than Pisa Centrale; check your train.

Beaches near La Spezia cruise port

Palmaria and the islands (boat tour)

Bus or ferry to Portovenere, then the islands boat tour · About 1.5 hours for the tour · €12 (2026)

A cruise round the islands rather than a beach landing; departures at 12:00 and 15:00 from 1 April to 2 November.

What to eat in La Spezia

  • Fried anchovies and red mullet, seafood sandwiches

    Anciùa, Portovenere

  • Fried fish in a paper cone

    Focaccerie and friggitorie in Portovenere's main lane

  • Traditional Ligurian and fish dishes

    Trattoria Tre Torri, Portovenere

  • Seafood with a sea view

    Le Bocche, Portovenere

  • Pizza and gelato

    Via del Prione, La Spezia old town

Ship excursion or do it yourself?

Varies by line

Ship excursion avg, per person

See table

DIY day avg, per person

Depends on line

Saving, per person

Ship tour prices differ by cruise line and change often, so we only show ones we could verify. Check your line's cruise planner.

ItemShip tourOn your ownSaving
Cinque Terre by trainVaries by line; check your cruise plannerCinque Terre Card Treno €22–35 adult, 1 day (2026), plus walk or bus to the stationDepends on line
FlorenceVaries by line; check your cruise plannerRegional train €14.80 each way, about 2.5 hours, usually changing at Pisa (2026)Depends on line

Do the Cinque Terre yourself: the train is frequent, cheap and simple, and a ship tour mostly adds a guide and a coach to the station. Portovenere is also easy alone by bus. Take the ship's tour for Florence: the regional train takes about 2.5 hours each way, leaving three or four hours in the city, and the ship will wait for its own coaches but not for a delayed train. Pisa alone by train is fine on a long call.

Common mistakes cruise passengers make in La Spezia

Expecting to walk off the ship into town.

Instead: Take the free shuttle to the terminal building first; the cargo port is closed to pedestrians.

Queuing for train tickets at La Spezia Centrale in the morning rush.

Instead: Buy the Card Treno online or use the station machines, and validate before boarding.

Trying to see all five villages.

Instead: Choose two or three and leave the villages two and a half hours before all-aboard.

Going to Florence on your own on a short call.

Instead: It is about 2.5 hours each way by regional train. Use the ship's tour or go to Pisa instead.

Relying on the ferry for the return.

Instead: Sailings are cancelled in rough weather. Know the train or bus alternative before you go.

Forgetting the walk back from the station.

Instead: Allow 25 minutes on foot or a taxi from La Spezia Centrale, then the shuttle.

Safety: is La Spezia safe for cruise passengers?

La Spezia and the Cinque Terre are safe for visitors. Pickpockets work in crowded tourist areas, including trains and platforms, so keep bags closed and phones out of back pockets. The coastal paths are narrow, steep and can close at short notice for weather or maintenance; wear proper shoes and carry water. Transport strikes happen in Italy; check for one on your date. Dress modestly in churches.

Scams and tourist traps

  • Pickpocketing on crowded trains, platforms and village lanes: keep valuables out of sight and bags zipped.

Emergency number: 112

Practical information

Crowds

Two large ships can be in port at once, and the Cinque Terre trains fill quickly when cruise passengers arrive together. Prices for trains and cards follow crowd bands, with the high band mostly on weekends from Easter to late August. Head to the farthest village first and come back early. Portovenere is a good alternative on the busiest days.

Accessibility

The shuttle, terminal and the walk to the station are flat. The Cinque Terre villages are steep and stepped, and the coastal paths are not accessible. Crowded trains and platforms add to the effort. Portovenere's main lane is level near the harbour; the church and castle involve steps. La Spezia's Castello San Giorgio has a free lift up the hill.

If it rains

Rain closes trails and can cancel ferries. Stay in La Spezia: Castello San Giorgio and its archaeology collection, the old cathedral with its della Robbia terracotta, and coffee on Via del Prione. The Cinque Terre villages are still reachable by train, but the lanes are slippery.

Money, language, time

Currency: EUR · Language: Italian · Time zone: CET (UTC+1), CEST (UTC+2) in summer

Your whole cruise, planned like this

This is one port. Pro plans every port on your cruise.

The day plan above assumes a 17:30 all-aboard. Your ship's times will differ, and so will every other stop. Pro builds the plan from your ship's real times: a timed day in La Spezia and every other port, a leave-by time for each stop, and a Plan B if you run late. Ultimate adds a live leave-by countdown from where you are on the day. Every plan uses the same checked facts as this guide. Nothing is made up.

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